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Play with Purpose

Designed for those entering and currently in the college scene, intensive group sessions that tailor to keeping fit in the off-season

Individual Sessions

College Clinics

Elevate your game with personalized, intensive soccer training sessions tailored to your goals, available in 60 or 90 minutes.

High School Clinics

Designed for high school students preparing for college athletics, our intensive group sessions focus on maintaining peak fitness during the off-season, ensuring you're ready to excel at the collegiate level.

 

Meet the Founders

Owen and David have known each other since the day David was born. The Miller and Gydus families share a friendship that goes all the way back to the 80s, with David and Owen’s dads being roomates in college. Owen and David have been best friends their whole lives, bonding over a shared love for soccer. Whether this is playing together In their back yard, playing FIFA, watching Chelsea together, or simply discussing their ideas of the beautiful game, soccer has always been a massive part of their friendship. As they grew older, they realized their passion for the sport could be turned into a business venture. Together, they have launched Flow Soccer, a business with the intent to help develop youth soccer players on a technical level, tactical level, as well give them a platform to continue to enjoy the beautiful game. Their unique friendship and deep understanding of the game make them the perfect duo to lead aspiring athletes to success.

Keep Up To Date

Thanks to all our college guys that popped out to our Black Friday Flow Session this morning. Nice to see everyone back from break. Quality was high! 🔥⚽️
EARLY MORNING TRAININGS - High School players in the area. We have a strong group on Friday mornings training in Arlington. 6am Arlington DM us if interested
EARLY MORNING TRAININGS - High School players in the area. We have a strong group on Friday mornings training in Arlington. 6am Arlington DM us if interested
Work last Spring with @__a.b.5 from St. John’s Men’s Soccer in the Big East In these clips we had Auggie, who plays as attacking midfielder working on receiving it and driving into space. Couple different variations. -Hips Open -Across Body This guy is a BALLER 🔥⚽️
🚨 MERCH DROP We are super excited to announce we are now selling merch! High quality hoodies and athletic tee shirts. $30 Tee Shirts $50 Hoodies DM us if you want to buy one. Size - Hoodie or Shirt - Color (Grey or Black)-
🚨 MERCH DROP We are super excited to announce we are now selling merch! High quality hoodies and athletic tee shirts. $30 Tee Shirts $50 Hoodies DM us if you want to buy one. Size - Hoodie or Shirt - Color (Grey or Black)-
#Possession Within our trainings, we do a variety of possession games, often adding extra points for finding a higher target, finding the third man, number of passes, etc. We always get our GKs involved as well! We add these variables to our drills to force our players to possess with intent. -Move the ball quick -Create angles off the ball -Unbalance the opposition -Play forward PS- First drill the keeper is a (-1) in possession. Idea inspired by @dagostfg #flowsoccer #soccer #soccertraining #soccertrainingdrills #flow #soccerskills #soccerlife #futbol #coach #skills
Some #FlowFinishingFriday to end your week. 🌊
Training numerical inferiority/underloads. #NotEasy It’s important to train situations where we are numbers up (4v1s, 5v2s, etc.) But often in games we find ourselves having to get out of situations where we are cornered, on the 1v2 counter. The best players are able to be creative and get out of these situations. Emphasis in these types of drills - First touch away from the defenders into space. -Decelerating to slow defenders down to then speed up. (@joshofosu does this well in one of these clips) - Being deceptive with body orientation to send defender in opposite direction. (Thiago Alcantara, Toni Kroos, Ndombele, great examples of this)
Some training from this past summer and highlights from the fall for @sawyertemple__ CAM at Wellesley High and @ifanewengland In this training we worked on: - Receiving on half turn (Emphasize on opening hips last second - Receiving the ball while running (an area I think doesn’t get worked on enough) - First touch out of feet from different angles (focusing not just on controlling the ball but on getting it away from the defender - Passing In our sessions we try to make it game realistic. Focusing on game like situations that combine different areas of the game. For example- “First touch” is not game realistic enough. But first touch into a through ball while running is. PS- Watch the whole reel for some class finishes.
@fred_curry has been an absolute weapon for @ecsaintsmsoc this season. Big push these last few weeks!
Summer days ☀️ ⚽️
Summer days ☀️ ⚽️
Thanks to all our college guys that popped out to our Black Friday Flow Session this morning. Nice to see everyone back from break. Quality was high! 🔥⚽️
EARLY MORNING TRAININGS - High School players in the area. We have a strong group on Friday mornings training in Arlington. 6am Arlington DM us if interested
Work last Spring with @__a.b.5 from St. John’s Men’s Soccer in the Big East In these clips we had Auggie, who plays as attacking midfielder working on receiving it and driving into space. Couple different variations. -Hips Open -Across
🚨 MERCH DROP We are super excited to announce we are now selling merch! High quality hoodies and athletic tee shirts. $30 Tee Shirts $50 Hoodies DM us if you want to buy one. Size - Hoodie or Shirt - Color (Grey or Black)-
#Possession Within our trainings, we do a variety of possession games, often adding extra points for finding a higher target, finding the third man, number of passes, etc. We always get our GKs involved as well! We add these variables to our dr
Some #FlowFinishingFriday to end your week. 🌊
Training numerical inferiority/underloads. #NotEasy It’s important to train situations where we are numbers up (4v1s, 5v2s, etc.) But often in games we find ourselves having to get out of situations where we are cornered, on the 1v2 counter.
Some training from this past summer and highlights from the fall for @sawyertemple__ CAM at Wellesley High and @ifanewengland In this training we worked on: - Receiving on half turn (Emphasize on opening hips last second - Receiving the ball wh
@fred_curry has been an absolute weapon for @ecsaintsmsoc this season. Big push these last few weeks!
Summer days ☀️ ⚽️